Don’t rely on squats alone to get a perfect butt. Try these effective exercises to tone your glutes in just minutes a day. A strong butt can help relieve low-back pain and make everyday movements that much. To target your glutes, try any of these butt exercises. Lose the droopy booty and get a perfectly toned posterior with this firm butt workout. No time for the gym? These quick butt exercises make it easy to trim and sculpt your glutes without ever leaving your living room.